Run for 20 minutes and you’ll feel better. Run another 20 and you might tire. Add on 3 hours and you’ll hurt, but keep going and you’ll see—and hear and smell and taste—the world with a vividness that will make your former life pale.
straighten your back, mate
NOW GO ON
woah thanks i really needed that today
tumblr user demeaniac doing little favors for tumblr one post at a time
FUCK THIS POST HAS SHOWED UP LIKE 10 TIMES TODAY AND I HAVE BEEN HUNCHED OVER EVERY FUCKING TIME
PLEASE KEEP THIS GOING it is the best reminder for me ever and I always need it omg
Fuck what my stomach looks like in a bikini or what my thighs look like in shorts. I want my plate to be colorful for breakfast, lunch, and dinner. I want to run a mile and feel like running 10 more afterwards. I want to feel like I’m filled to the brim with energy all day long. I just want to be healthy.
So can chopping of your leg - that doesn’t mean it’s a good idea
Reblog every time